The Still Room
The Still Room is a dedicated space for sessions and everything that comes with taking natural health seriously — without making it complicated. It sits at the heart of the Natural Health Community, on the Natural Health Market site.
Sessions are small, unhurried, and open to everyone. No experience required.
Working on your own practice? Find out how we can help.
Sessions
Sessions are designed to be accessible — something you can come to without preparation, and leave feeling more like yourself.
Sound Bath
There's nothing you need to do except arrive and lie down. Crystal singing bowls fill the room with layers of tone that wash over you and, gradually, quieten everything else. Most people find it easier to be still here than anywhere else. An hour that belongs entirely to you.
Breathwork
Guided breathwork using simple, evidence-informed techniques. Sessions are accessible for complete beginners and focus on what breath can do for your nervous system — which is more than most people realise.
Listening Together
A group gathering to listen to the same guided meditation — then sitting with tea and whatever it brought up, if anything. No agenda. No performance. Just the kind of conversation that tends not to happen anywhere else.
There's something about hearing something together that changes what you hear. No experience needed — you don't need to have enjoyed it, or felt anything in particular. That's often where the most interesting conversations begin.
A different theme each time.
The Still Hour
An hour. Just for you.
Bring a book, a journal, or simply yourself. Put your phone away. We will have tea ready.
No agenda, no guidance, no sense that you ought to be somewhere else. Just the space, a little quiet, and an hour to settle back into yourself.
60 minutes · Weekly · Day and time to be confirmed
Visit us
The Still Room is a space worth coming to outside of a session too. Whether for browsing, buying, or simply being here for a while, we're here.
The full range of Natural Health Market products is available to browse and buy in person — organic, ethically sourced, and consistent with what we do here.
After a session, or on its own, there is always tea. Not a café — just the kind of quiet that comes with a good cup of something warm and nowhere in particular to be. You are welcome to stay.
The menu
Everything on offer at The Still Room — teas, coffee, cacao, and a few things blended fresh.
View the drinks menu
Teas
Our full organic tea range, blended by hand in small batches.
Calm & Slow
Chamomile — Soft, floral, and gently soothing
Lemon Verbena — Bright citrus with a delicate finish
Sereni — Our calming house blend, for a slower moment
Warming & Spiced
Ginger — Sharp, warming root, bag in hand
Ginger & Turmeric — Earthy turmeric meets fiery ginger
Ginger & Lemongrass — Zesty and warming in equal measure
Turmeric — Deep, golden, and gently peppery
Herbal Chai — Spiced and full-bodied, no tea leaf in sight
Ayurvedic Roots — Ashwagandha, ginger & turmeric, grounding and traditional
Bright & Floral
Hibiscus — Tart, ruby-red, and refreshing
Hibiscus & Mint — Hibiscus with a cooling lift
Lemongrass — Clean, citrus-sharp and light
Raspberry Leaf — Mild, fruit-toned and easy-drinking
Digestive & Everyday
Peppermint — Crisp, cooling, and classic
Nettle — Earthy and mineral, an old favourite
Daily Detox — A gentle house blend for any time of day
Rooibos — Naturally sweet, red-bush, caffeine-free
Focus & Robust
Yerba Mate — Naturally invigorating, South American classic
Echinacea — A robust, no-nonsense herbal brew
Ginkgo Biloba — Subtly bitter, distinctive and traditional
Elevated hot drinks
Coffee
Espresso
Classic Coffee (8oz, black or white)
Daily Collagen Coffee (8oz) — your coffee, with marine collagen stirred through
Ashwagandha & Cinnamon Latte (8oz) — our signature, warm and grounding
Cacao
Pure Cacao (8oz) — honest, unsweetened, Peruvian cacao
Calm Cacao (8oz) — marine collagen, coconut milk & myo-inositol, for a slower moment
Free cacao nib or coffee bean garnish on all foamed hot drinks, dine-in only.
Functional juices & waters
All blended fresh, available during café hours.
Juices
Still Green — Apple, spinach, coconut water, moringa & collagen
Still Gold — Apple, ginger, coconut water, ashwagandha & turmeric
Still Berry — Apple, mixed berries, yoghurt, acai & plant protein
Still Bloom — Mango, carrot, watermelon, acai, baobab & bee pollen
Waters
Cucumber & Mint Water
Himalayan Mineral Water — Himalayan pink salt & citrus
The shot
Ask a member of staff about how to take yours.
Nano Magnesium
Nano Zinc
Fresh Wheatgrass — grown right here in The Still Room
Please let a member of staff know of any allergies or dietary requirements.
Events
Alongside the regular sessions, we occasionally bring guests to The Still Room — practitioners from across the country who do one thing particularly well.
Each event is a one-off. A different voice, a different practice, a different reason to come.
Coming soon.
Ready to book? Sessions run regularly throughout the week. Use the button below to find a time that works for you.