{"product_id":"organic-chia-seeds","title":"Organic Chia Seeds","description":"\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSoil Association Certified Organic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGrown In The Americas\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRich Source of Protein\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eContains Zinc and Iron\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e Good Quality Vegan Protein Source\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe source the finest quality South American-grown chia seeds from every harvest and import them directly to England. Chia is a source of nutrition and can help you achieve your weight management goals.\u003c\/p\u003e\n\u003cp\u003eWhen you buy our Organic Chia Seeds, you can be assured you are receiving the finest quality organic chia seeds available, certified organic by the Soil Association. There is no higher distinction.\u003c\/p\u003e\n\u003cp\u003eChia seeds are nutritious, filling, and incredibly easy to incorporate into your daily diet. This versatile little seed can be eaten whole or raw. Chia is one of the few seeds that the body can break down and digest whole and unprocessed.\u003c\/p\u003e\n\u003cp\u003eChia seeds can easily be added to any smoothie, juice or just plain old water, incorporated in baked goods, cereals (especially oatmeal), and any other meal or dish you think may benefit from a nutrition boost.\u003c\/p\u003e\n\u003ch3\u003eChia Seed Uses\u003c\/h3\u003e\n\u003cp\u003eChia seeds lend themselves to both sweet and savoury dishes. They can even be used as the binding agent—instead of eggs—in many home baking recipes and cheesecakes. Chia seeds are a great alternative for vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003eOur Organic Chia Seeds are high in Omega 3 and Protein; they are also a rich source of dietary fibre and antioxidants as well as other trace nutrients.\u003c\/p\u003e\n\u003ch3\u003eOrganic Chia Nutrition\u003c\/h3\u003e\n\u003cp\u003eChia contains all eight essential Amino Acids and the non-essential acids. Organic chia seeds can deliver potent nutrients in their purest form because they are grown without chemicals and pesticides. It is always best to choose organic where possible, and the Soil Association Certification makes this a high-grade product.\u003c\/p\u003e\n\u003cp\u003eOriginating from South America, the Mayans would use the food to increase strength and energy before long journeys and battles. The word Chia means 'strength' in the Mayan language.\u003c\/p\u003e\n\u003ch2\u003eCertified Organic Chia Seeds: A Mark Of Quality\u003c\/h2\u003e\n\u003cp\u003eWhen you buy organic chia seeds from us, you can be sure that they are of the highest quality, and are certified approved for sale in the UK and Europe and have been subject to numerous quality tests.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eOrganic Chia Seeds\u003c\/p\u003e\n\u003ch5\u003eNutrition\u003c\/h5\u003e\n\u003ctable width=\"448\" height=\"98\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCHIA SEEDS NUTRITION\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY KJ \/ KCAL\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1552\/370\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCARBOHYDRATE\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which sugars\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT (of which)\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  saturated fat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  trans fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  monounsaturated fat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  polyunsaturated fat (of which)\u003c\/td\u003e\n\u003ctd\u003e24.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e    omega 6 fatty acids\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e    omega 3 fatty acid\u003c\/td\u003e\n\u003ctd\u003e18.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDIETARY FIBRE (of which)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e33.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  soluble fibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  insoluble fibre\u003c\/td\u003e\n\u003ctd\u003e29.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePROTEIN\u003c\/td\u003e\n\u003ctd\u003e21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSALT\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.3mg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eSuggested Use\u003c\/h5\u003e\n\u003cp\u003eWe recommend taking up to 15g of chia seed per day; this is roughly TWO heaped tablespoons. Chia has a neutral taste and can be easily combined into smoothies, oatmeal or other breakfast, added to baking recipes, or simply soak in water for a few minutes and drink. Always remember to drink plenty of water when consuming chia seeds.\u003c\/p\u003e","brand":"The Natural Health Market","offers":[{"title":"125g","offer_id":59317686993244,"sku":"NHM-OCS-125","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":59317687026012,"sku":"NHM-OCS-250","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":59317687058780,"sku":"NHM-OCS-500","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":59317687091548,"sku":"NHM-OCS-1000","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":59317687124316,"sku":"NHM-OCS-2000","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/4779\/0940\/files\/org-chia-125g.jpg?v=1790760235","url":"https:\/\/thenaturalhealthcommunity.co.uk\/products\/organic-chia-seeds","provider":"The Natural Health Community","version":"1.0","type":"link"}